What to expect

During an IHT session, you will lie down and breathe air through a mask.
An oximeter is placed on a finger.
The air contains either low oxygen (hypoxia) or high oxygen (hyperoxia). It changes the oxygen concentration in your blood.
During the session, the oxygen level, the heart rate, and the breathing frequency are monitored.
You would feel relaxed and, in most cases, will fall asleep.
A complete session lasts only 30 – 60 minutes.
After treatment, you can return to normal activities. Strenuous physical exercise should be avoided.

IHT helps with: