What is Hypoxia Therapy?

Interval/Intermittent Hypoxic-Hyperoxic Training (IHT) alternates between phases of reduced oxygen levels (7-16%, hypoxia) and normal (21%) or elevated oxygen levels (25-33%, hyperoxia) in the breathing mixture. Hypoxic stress stimulates angiogenesis and enhances the body’s regenerative abilities.

A key feature of the OXYTERRA RS device is its biofeedback function, which monitors the body’s response to hypoxia (saturation, pulse) and provides recommendations for optimizing the training protocol.

• Session Duration: 40 to 60 minutes

• Intervals: alternating phases of low and high oxygen levels occur 4-5 times per session

• Frequency: 3 to 7 sessions per week

• Course Length: 10 to 20 sessions

This personalized approach ensures effective adaptation and health improvement for each individual.

The Method of Intermittent Normobaric Hypoxic-Hyperoxic Training (Stimulation):

• enhances non-specific resistance of the body

• increases resilience to various stressors such as fatigue, hypoxia,

accelerations, noise, vibrations, radiation, and toxic substances

• improves oxygen metabolism and acid-base balance

• normalizes carbohydrate, fat, and protein metabolism,

as well as the electrolyte balance in the blood

• boosts mental and physical performance

• regulates immune status, increases anti-inflammatory potential, and activates vital bodily systems

• strengthens adaptability in challenging environments (irregularwork schedules, frequent time zone and climate changes).