Meet Our Team

Alistair Richardson - Osteopath

BA, B.Ost, MSc, Personal Tainer, Nutritionist, Trauma Informed Mental Health Coach, GOsC reg: 10730

Outstanding Osteopath Alistair Richardson sets himself apart by not only offering superb Manual Therapy & Sports Massage but also considers your:

Physical Activity
Mental Health
Nutrition
Ongoing Physical Exercise

Alistair treats babies through to the elderly, all genders, pathologies and sporting abilities.

His dedication to mental health, fitness and diet, alongside his undoubted passion and unique training methods separate him from other professionals in the industry.

Alistair: “By treating the body through correct nutrition, physical activity and manual therapy, we aim to not only aid recovery when the body is in need but also better the health of our patients. In this way, we can help prevent future ailments or injury through proper rehabilitation and education, as we fully believe that knowledge is power.

“We aim to help our patients learn about themselves in order to help themselves for the future. We do this with a bespoke method of treatment and management because we care about each and every individual that we meet.

“Your journey is our journey and we are there to help you every step of the way.

“Let us help you be well with help with your nutrition, physical activity and manual therapy.”

Alistair studied his Masters in ‘Sport Science: Bio-Mechanics’ at Middlesex University and has a further degree in ‘Osteopathy’ from the London School of Osteopathy (LSO). Alistair is a registered osteopath with the General Council of Osteopathy (GOsC), registration number: 10730.

Alongside his degrees, Alistair also holds qualifications within counselling, personal training, nutrition and sports injury therapy, all of which he uses in his daily practice to enhance his patient’s needs in rehabilitation.

Anoop Aravindhakshan , osteopath, cheltenham

Book Chiara

Chiara Carenza - Osteopath

MOst - GOsC Registration: 11643

Chiara found her calling for Osteopathy early in life. Her passion for holisticapproaches has fascinated her ever since and fuels her never-ending curiosity.

What sets her apart is her deeply caring and compassionate nature. She also speaks 4 languages fluently namely French, Italian, Polish, and

English.

Chiara: “My aim is to understand your own unique challenges which block you in creating the life you want. The treatment and advice I provide are specifically tailored to you as I believe everyone is inherently different. I aim to provide a safe space for all of my patients and to address all aspect of your health & wellbeing.“

Chiara has studied in multiple Osteopathy schools including Swansea

University, the European School of Osteopathy (ESO), and AIMO in Italy.

This has given her a broad range of experiences and enriched her

perspective on the diverse lenses through which a person’s wellbeing can be approached.

Chiara can help you with:

Back pain
Any joint pain
Nerve irritation/compression
Visceral dysfunction
Persistent headaches/migraines
Hypermobility related pain
Sports injuries

Book Ru

Ru Halwani - Osteopath

M.Ost, GOsC reg: 11527

Born with a natural inclination to help people, Ru found her calling in the field of osteopathy, where her passion for healing and genuine care shines through in every session.

Ru: “In my treatments I address every aspect of your life that is restricting you from reaching your goals physically and emotionally, helping you to achieve optimal health and wellbeing.”

Ru’s journey in the world of osteopathy has been marked by a profound commitment to alleviating various forms of pain.

Those include:

- post-surgery discomfort/rehabilitation

- persistent headaches/ migraines

- back pain

- Any type of joint pain

- Any type of muscle injury

- Pain caused by pre-existent scoliosis, or spine dysfunctions

- Hypermobility related pain

- Nerve root irritation or compression

Ru's expertise extends to all realms of musculoskeletal pain. What sets her apart is her holistic approach, combining both emotional and physical release in her therapeutic sessions.

“Have you got an injury? Chronic pain? General muscle tension? Visit me at Hands On”

I help people with neurological diseases to manage their condition and try to maintain a functional healthy lifestyle despite their symptoms.

Emily Andrew, EFT, Hypnotherapy, Integrative, talking therapy, cheltenham

Book Emily

Emily Andrew - Integrative Therapist

Cognitive Behavioural Hypnotherapist, Accredited Certified Advanced EFT Practitioner, Matrix Reimprinting Practitioner, Accredited Certified EFT Practitioner, Practitioner Skills for Eating Disorders

Emily Andrew is an Integrative Therapist.

Her approach uses a mixture of evidence-based practices, personal experience and intuition to support you towards any changes you want to make. She’s taken extensive training and qualified as a Cognitive Behavioural Hypnotherapist, Accredited, Certified Advanced EFT (Tapping) Practitioner, Eating Disorders Practitioner as well as having a background in fitness and performing arts.

Often we can understand our problems, we know what we should do, or maybe even how to do it, but something holds us back. This is because our bodies remember. We often store emotions, memories, beliefs and trauma on a subconscious level and it is that which holds us back. Utilising a range of different therapeutic techniques Emily works with you to understand your issue and yourself on this deeper level and supports you towards positive change and successful therapeutic outcomes.

Safety and efficacy is at the forefront of my work and it's why I'm so passionate about EFT and CBH. You are able to go as deep as you feel comfortable or are ready for and with guidance you'll be held and supported throughout the process.

This enables you to take the maximum benefit from your sessions and work towards a calmer, clearer and more empowered state of being.

Emily can offer sessions to support the following;

-Anxiety including general, social and health anxiety

-Low mood

-Low confidence and self esteem

-Fears phobias including emetophobia and fear of flying

-Public speaking

-Work and performance related issues

-Traumatic processing and PTSD, including surgical or birth trauma

-Stress

-Sleep problems

-Nail biting, hair pulling and other habit change

-Addictions and compulsions

-Smoking Cessation

-Exam stress

-Transitional periods of life

-Food, weight, body and eating issues including eating disorders and disordered eating

Book Svetlana

Svetlana Smoliajeva

Hypoxic, Nutritional and Massage Therapist

I am experienced Health and Wellbeing Therapist specialising in Massage Therapy, Nutrition, and Intermittent Hypoxic Therapy, I am dedicated to supporting individuals on their journey to healing and wellness.

I firmly believe in the principles of preventive medicine, which emphasise that proactive and mindful care is crucial for long-term health.

By creating a safe and nurturing environment, I combine my expertise with empathy and professionalism to help clients achieve their highest potential in wellbeing.

My mission is to empower individuals to take charge of their health, enabling them to heal, thrive, and enjoy life to the fullest every day.

Experience Matters

We know that pain causes stress and anxiety, which is why choosing the right practitioner is essential. With over 14 years experience and a passion for new research and techniques, Richardson's will provide a program of treatment for your quick return to health.

Expert Team

Your health is our primary concern and with our team of fully qualified experts in all aspects, you can guarantee you are in safe hands. Richardson's Wellbeing Clinic have satisfied and returning clients across Cheltenham,
Gloucester, Stroud and beyond.

Quality Guaranteed

You’ll find the support you need to make sure that your return to health is successful. We’re here to help you with any questions.